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This product is available to order by phone on: 0330 333 6839(local rates apply.) It is currently unavailable on our website.
If you enjoyed the Guardian and Observer's The Good Sleep Handbook and CD featured in the paper on 29th - 30th January 2011, then you can now order an extra set for £6.50.
Please call 0330 333 6839 for telephone orders and overseas delivery.
Prices include UK mainland p&p.
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This product is sold by NMP
For queries regarding this product please call 0330 3336839
Contact NMP via the web
Customer Reviews
(4 customer reviews)
Customer Reviews
by margarret mcdermott on 14 Jul 2011 at 16:08
This CD is excellent, short but too the point. It has helped me so much during a bad period of insomnia due to anxiety. Much more effective than the commercial ones.
by sue on 22 Apr 2011 at 06:57
The CD has made a real difference to my long term sleep problems. I play it every night and fall asleep before it finishes. It has helped me to believe that I can change what seemed like an insurmountable problem.
by Sophie Welch on 14 Apr 2011 at 14:08
This CD has been a really helpful too for tackling my insomnia. Th first time I listened to the CD I was out like a light before I could get to the end! The methods are excellent and I soon learnt how to carry them out without the need for the audio CD. I highly recommend this CD!
by Ieuan Hopper on 14 Mar 2011 at 15:42
Good CD. The handbook was not good. Not worth the money
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